Best Alternatives to Arbonne Energy Fizz Sticks

Looking for an alternative to Arbonne Energy Fizz Sticks? You're in luck! There are plenty of products on the market that are similar, and maybe even better.

We'll review the ingredients in Arbonne Energy Fizz Sticks and then showcase the top alternatives to Arbonne Energy Fizz Sticks, so you can make an informed decision about which product is right for you.

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What are Energy Fizz Sticks?

Energy Fizz Sticks are an energy drink powder that you mix with water to create a sparkling drink. They come in a small packet that is designed for portability and are marketed as a way to boost energy and vitality.

The fizz sticks come in four flavors: grape, mixed berry, orange, and lemon-lime.

They are sold by the company Arbonne, which is a multi-level marketing (MLM) company that specializes in health and beauty products.

What do Arbonne fizz sticks do?

The main purpose of Arbonne fizz sticks is to give you an energy boost. They are not meant to be a meal replacement or weight loss supplement.

Arbonne claims that their fizz sticks are a natural way to increase energy levels while temporarily relieving fatigue, promoting alertness and enhancing cognitive performance.

Energy Fizz Sticks are marketed as a morning coffee replacement or an alternative to energy drinks for a mid-afternoon pick-me-up.

We'll review the ingredients in Arbonne Energy Fizz Sticks to see whether science backs their claims or this product is merely another MLM gimmick.

Supplement Facts of Arbonne Fizz Energy Drinks

Arbonne fizz sticks contain a blend of ginseng root, coenzyme Q10, chromium and B-Vitamins. Additionally, Fizz Sticks have caffeine, which Arbonne says is "naturally derived" from Guarana and Green Tea.

Fizz sticks are not sugar free. They contain 2g of added sugar from cane sugar as well as low calorie sweeteners. Other ingredients include stevia leaf extract, citric acid, and natural flavors.

Panax Ginseng Root

Ginseng root is a popular herbal supplement that's been used for centuries in Traditional Chinese Medicine. Ginseng is thought to improve energy levels, mental function and stamina.

The research on ginseng shows that it can acutely help improve cognitive function, but the research on reducing fatigue or increasing energy levels is still inconclusive.

CoQ10

Coenzyme Q10 is an antioxidant that's found in every cell in your body. It plays a role in energy production and has been linked to many potential health benefits, including heart health, brain health and cancer prevention.

While it was once a popular supplement, recent research has found that supplementation of CoQ10 doesn't do as much as  previously thought and is no longer considered a therapeutic nutrient effective in supplements.

Chromium

Chromium is a mineral that's needed for metabolism, insulin function and blood sugar control. It's found in small amounts in many foods, but it's also available as a supplement.

Even though chromium does play an essential role in the body, research shows that supplementing with chromium doesn't cause any changes to blood sugar levels in healthy adults.

B-Vitamins

B-vitamins are a group of water-soluble vitamins that play important roles in energy metabolism. Riboflavin (vitamin B12), niacin (vitamin B3), and Pyridoxine (vitamin B6) specifically.

Vitamin B12 is important for red blood cell formation and energy metabolism. Vitamin B12 helps your body convert carbs into energy and can reduce fatigue in this way. However, a recent review of B12 supplementation showed there is no evidence that it provides energy to people who are not deficient in it.

Niacin is involved in energy production, fat metabolism and nervous system function. It has been shown to reduce fatigue and feelings of tiredness.

Vitamin B6 is necessary for protein metabolism and immune system function. It's also used for cognitive stimulation, which some people use as an energy boost.

Taurine

L-Taurine is an amino acid that's found in meat and fish. It's often added to energy drinks because of its ability to improve mental function. It is also often added to pre-workout formulations because it may be able to improve athletic performance.

However, research on this has been inconsistent and more research is needed to confirm the efficacy.

Electrolytes

Sodium and potassium  are electrolytes that are essential for proper hydration. They're often added to sports drinks and energy drinks to replenish levels that are lost through sweat. Sugar is needed for the body to absorb electrolytes. This may explain the sugar content in Arbonne Energy Fizz Sticks.

Electrolytes won’t give you an energy boost per se, however a deficiency of electrolytes can cause feelings of fatigue and tiredness.

Caffeine

A single Arbonne Fizz Stick has about 55 mg of caffeine. For reference, a cup of coffee has about 80 mg of caffeine.

Caffeine is a stimulant that's found in coffee, tea and chocolate. It's the most commonly consumed psychoactive substance in the world and is known for its ability to increase alertness and energy.

Arbonne claims their product stands out because their caffeine is "naturally derived."  However, it's important to note that just because something is natural, does not mean it's safer or healthier for you.

Whether "all natural" and derived from green tea extract or isolated in a lab, caffeine is still caffeine and will have the same effects on your body.

Arbonne Energy Fizz Sticks Cost and Pricing

A canister of Arbonne Energy Fizz Sticks costs about $45.00 and contains 30 servings. This comes out to $1.50 per serving, which is on the expensive side compared to other similar products.

The company does offer a 90-day money back guarantee, so you can return the product if you're not satisfied.

Keep in mind that if you sign up for Arbonne's auto-ship program, you'll be charged and sent a new canister of Fizz Sticks every month, regardless of whether you want it restocked or not.

The adverse effects of Arbonne Energy Fizz Sticks

The most common side effect of Arbonne Fizz Sticks comes from caffeine. The main side effect of consuming excessive amounts of caffeine is jitteriness.

Other potential side effects include increased heart rate, heart palpitations, anxiety, headache and trouble sleeping.

Additionally, ginseng can interact with certain medications, including stimulant medications. The interactions can cause serious complications such as heart palpitations, and high blood pressure.

If you're taking any medications, it's important to speak to your doctor first and ensure there will be no interactions with your medications.

Are Energy Fizz Sticks Safe?

The ingredients in Arbonne Fizz Sticks are generally considered safe. However, as with any supplement, there is always the potential for side effects. If you experience any adverse effects, stop taking the supplement and speak to your doctor.

The controversy around energy fizz sticks

One controversy around Energy Fizz Sticks is that the company, Arbonne, is an MLM scheme. An MLM is a type of business structure where products are sold through a network of independent distributors.

Many people consider the MLM business structure to be unethical because it often takes advantage of people through social exploitation and entraps them in debt inducing schemes.

As anti-MLM advocates are bringing awareness around these companies and how they exploit women for profit, people are looking for alternatives to replace products they once purchased from MLMs.

Arbonne Fizz Stick Alternatives

If you drink Energy Fizz Sticks and you're looking for an alternative, there are several other products on the market that offer similar benefits.

All of these products are more affordable than Arbonne Energy Fizz Sticks and don't require you to sign up for a monthly auto-ship program or risk you being recruited into an MLM scheme.

Zipfizz Energy Drink Mix

Buy on Amazon

Zipfizz is a powdered energy drink mix that comes in a variety of flavors. It contains electrolytes, vitamins and minerals, as well as green tea extract and caffeine.

Reviewers on Amazon claim this is a great alternative to Arbonne Energy Fizz Sticks that is also much more affordable.

Zipfizz is sugar free, but still tastes sweet due to the Sucralose and xylitol in the ingredients.

One serving of Zipfizz has 100mg of caffeine, which is more than Arbonne Fizz Sticks. However, you can choose to mix Zipfizz with more or less water to control the amount of caffeine you consume.

Zipfizz is also a fraction of the price of Arbonne Fizz Sticks. A canister of Zipfizz costs about $27.98 and contains 30 servings. This comes out to $0.93 per serving, which is cheaper than both Arbonne Fizz Sticks and most other powdered energy drink mixes on the market.

Pureboost Clean Energy Drink Mix

Buy on Amazon

Pureboost is a powdered energy drink mix. It comes in four flavors: Acai Alert, Berry Boost, Citrus Sunshine, and a combo pack so you can try all the flavors.

One serving of Pureboost has 100mg of caffeine, which is more than Arbonne Fizz Sticks. However, like Zipfizz, you can mix Pureboost with more or less water to control the amount of caffeine you consume.

Pureboost is sugar free and sweetened with stevia leaf extract and erythritol. Pureboost is also vegan, gluten-free and kosher.

A canister of Pureboost costs about $29.69 and contains 30 servings for about $1.00 a serving.

CELSIUS On-the-Go Powder Stick

Buy on Amazon

Celsius On-the-Go sticks are the powdered energy drink mix version of the popular Celsius energy drink. The sticks come in five flavors: cranberry lemonade, orange, coconut, dragon fruit lime, and berry.

One small packet of CELSIUS has 200mg of caffeine, which is a significant amount of caffeine. That is the equivalent to two and a half cups of coffee or four Arbonne Fizz Sticks.

CELSIUS is sugar free and only sweetened with stevia. CELSIUS also contains a blend of vitamins, minerals and antioxidants.

Two 14-count boxes of CELSIUS On-the-Go Powder sticks costs about $32.42, or 28 servings. This comes out to $1.15 per serving, which is still cheaper than Arbonne Fizz Sticks.

Hydrant Energy Rapid Hydration Mix

Buy on Amazon

Hydrant is a powdered electrolyte drink mix. It comes in three flavors: lemon, orange, and raspberry lemonade.

One serving of Hydrant has 100mg of caffeine, which is more than Arbonne Fizz Sticks. Hydrant also contains electrolytes and L-theanine, an amino acid that can help improve focus and increase alertness for a balanced energy boost.

Because Hydrant is an electrolyte supplement, it does contain 4g of added sugar from cane sugar. The sugar helps the electrolytes to absorb.

A box of Hydrant costs about $31.19 and  contains 30 servings for about $1.04 a serving.

Emergen-C Energy+

Buy on Amazon

Emergen-C Energy+ is a powdered energy drink mix. It comes in two flavors: mango peach and blueberry acai.

One serving of Emergen-C Energy+ has 50mg of caffeine, which is the same amount as an Arbonne Energy Fizz Stick and perfect for people more sensitive to caffeine.

One packet contains 6g of added sugars. This is a little high for someone limiting their added sugar intake, but may be a good choice for someone sensitive to other types of sweeteners. Emergen-C Energy+ also contains electrolytes, vitamins and minerals.

A box of Emergen-C Energy+ costs about $10.99 and contains 18 servings for about $0.61 a serving. This makes it the most affordable alternative to Arbonne Energy Fizz Sticks.

Bottom Line

If you are looking for alternatives to Arbonne Energy Fizz Sticks, there are several options on the market. All of these alternatives are more affordable than Arbonne Energy Fizz Sticks and don't require you to sign up for a monthly auto-ship program or risk being recruited into an MLM scheme.

If you want a product with more caffeine, then Zipfizz or Pureboost would be a good choice. If you are looking for an energy drink mix that is lower in caffeine, then Emergen-C Energy+ would be a better option.

Above all it is important to choose a product you can afford, one that you enjoy, one that meets you needs, and one that aligns with your values.

• References

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  Choi, J., Kim, T.-H., Choi, T.-Y., & Lee, M. S. (2013). Ginseng for health care: A systematic review of randomized controlled trials in Korean literature. PloS One, 8(4), e59978. https://doi.org/10.1371/journal.pone.0059978

  Costello, R. B., Dwyer, J. T., & Merkel, J. M. (2019). Chapter 7—Chromium supplements in health and disease. In J. B. Vincent (Ed.), The Nutritional Biochemistry of Chromium (III) (Second Edition) (pp. 219–249). Elsevier. https://doi.org/10.1016/B978-0-444-64121-2.00007-6

  Ellis, J. M., & Reddy, P. (2002). Effects of Panax ginseng on quality of life. The Annals of Pharmacotherapy, 36(3), 375–379. https://doi.org/10.1345/aph.1A245

  Geng, J., Dong, J., Ni, H., Lee, M. S., Wu, T., Jiang, K., Wang, G., Zhou, A. L., & Malouf, R. (2010). Ginseng for cognition. The Cochrane Database of Systematic Reviews, 12, CD007769. https://doi.org/10.1002/14651858.CD007769.pub2

  Ho, M. J., Li, E. C. K., & Wright, J. M. (2016). Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension. The Cochrane Database of Systematic Reviews, 3, CD007435. https://doi.org/10.1002/14651858.CD007435.pub3

  Kurtz, J. A., VanDusseldorp, T. A., Doyle, J. A., & Otis, J. S. (2021a). Taurine in sports and exercise. Journal of the International Society of Sports Nutrition, 18, 39. https://doi.org/10.1186/s12970-021-00438-0

  Kurtz, J. A., VanDusseldorp, T. A., Doyle, J. A., & Otis, J. S. (2021b). Taurine in sports and exercise. Journal of the International Society of Sports Nutrition, 18, 39. https://doi.org/10.1186/s12970-021-00438-0

  Office of Dietary Supplements—Chromium. (n.d.). Retrieved April 5, 2022, from https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/

  Office of Dietary Supplements—Niacin. (n.d.). Retrieved July 5, 2022, from https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/

  Tardy, A.-L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients, 12(1), 228. https://doi.org/10.3390/nu12010228

  Taylor, B. A., Lorson, L., White, C. M., & Thompson, P. D. (2015). A randomized trial of coenzyme Q10 in patients with confirmed statin myopathy. Atherosclerosis, 238(2), 329–335. https://doi.org/10.1016/j.atherosclerosis.2014.12.016