To Be Stuck in a Loop of Weight Loss and Gain, You Need the Next MLM Gimmick…

But to Achieve Lasting Health and Wellness, You Need a Coach Who Prioritizes Your Autonomy.

Who Your COACH Is MATTERS WHEN...

✔️ You're tired of fad diets and quick fixes and are ready for expert, evidence-based strategies that lead to lasting change.

✔️ You're seeking an approach that goes beyond surface-level advice and dives deep into the psychology of habit formation.

✔️ You're looking for a coach who not only understands the science behind health and wellness but also makes you feel heard, understood, and valued throughout your transformative journey.

✔️ You're ready to prioritize your health above all else.

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I am Brittany Morgon,

and I'm not your average health coach.

For starters, my credentials aren't limited to having an MLM starter pack and an Instagram page filled with pictures of ass and abs… I guess I missed the memo to become a fitness influencer.

Instead, I've spent the last 10+ years studying and researching evidence-based health science, exercise physiology, nutrition science, and health behaviors. Heck, I even went back to school after a career in food science and I’m about to finish a whole other degree in it.

All of this is to say: I'm the real deal.

I'm passionate about the unique challenges individuals involved in MLM schemes face. Drawing from my extensive knowledge and expertise, I offer a transformative coaching experience that empowers you to reclaim your autonomy and redefine your relationship with health.

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I promise you wellbeing, beyond weight loss.

inside CBM 1:1 Coaching

  • Coach Brittany Morgon Review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review
  • Coach Brittany Morgon review

If you're thinking "I don't have the willpower," I’m going to let you in on a little secret…

Willpower is not the magical solution to lasting behavior change.

In fact, relying solely on willpower often sets us up for frustration and disappointment. The truth is, the key to sustainable transformation lies in harnessing your autonomy and making choices that align with your unique needs and values.

Let's face it, we're bombarded with messages that tell us we just need more willpower or discipline to resist cravings, stick to a rigid diet, or follow a grueling exercise routine.

But this approach rarely leads to long-term success. Why? Because it's conforming to a plan created for someone else's circumstances.

It ignores the intricate interplay of our behaviors, emotions, environment, and mindset.

While willpower might work temporarily, it's not a reliable foundation for lasting change. It's like building a house on a shaky foundation – it might hold up for a while, but eventually, it crumbles when “life happens".” And life WILL keep happening!

“Last week wasn't perfect. It was certainly one of those weeks where "life happens," but because I dIDn't feel pressured to adhere to a strict set of nutrition rules, I didn't get stressed about it. Before, this would have ALWAYS made me spiral into a long series of bad choices, ultimately leading to either giving up or belittling myself but I just kept moving, made some great choices, and when necessary, made more convenient choices. I feel like I'm making real progress with my mindset and am so pleased with how far I've come.”

Jamie H.

This will be different.

✔️ Reprogram Your Thoughts About Food and Develop a Healthy Relationship with Eating
Let's break free from the guilt and shame associated with diet culture together. You might wonder, "Do I have to shove my food into tiny Tupperware to 'fix' my portions?" Absolutely not. In fact, it's essential to nourish your body without rigid rules imposed by MLMs. We'll explore a balanced and mindful approach to eating that allows you to enjoy the whole banana without overthinking it.

✔️ Rediscover Your Body's Signals and Learn to Nourish It with Love and Respect
Have you ever stopped to listen to what your body is telling you? MLMs and fad diets often overshadow our innate wisdom and convince us to rely on their "fuelings," pills, powders, or potions. But here's the truth: you can and should trust your body's signals. to reconnect with your body and honor its needs. Through mindful eating practices, intuitive cues, and self-care techniques, you'll learn to to reconnect with your body and honor its needs—free from diet culture influence.

✔️ Cultivate a Positive Mindset that Celebrates Progress, No Matter How Small
The diet industry focuses on unrealistic expectations and quick fixes. But we know that real progress comes from celebrating every step forward, no matter how small. Are you ready to shift your mindset and embrace a positive approach to your health? Together, we'll cultivate a mindset that honors your progress, builds self-confidence, and encourages a sustainable journey toward empowered health.

✔️ Liberate Yourself from Weight-Centric Messages Propagated by MLMs and the Diet Industry
There is this idea that a number on the scale defines your worth or health status. I'm going to tell you something no other weight loss coach would dare: most of us don't need to lose weight to be healthy. Yeah, I said it. That whole "losing weight to get healthy" narrative? Science says that's just not how it works. In our coaching journey, we'll challenge the weight-centric narrative and empower you to embrace body positivity, self-acceptance, and a holistic understanding of health.

✔️ Gain Confidence in Making Informed Decisions About Your Health
Are you tired of feeling overwhelmed by conflicting wellness advice? It's time to take back control and make informed decisions about your health. As an anti-MLM health and wellness coach, I am committed to providing you with evidence-based information and teaching you the skills you need to navigate the sea of wellness trends. You will have the confidence to make choices aligned with your unique needs and goals and truly differentiate between health and hype.

I promise you wellbeing, beyond weight loss.

inside CBM 1:1 Coaching

It’s all included

Goals & Values Processing

Together we’ll define clear and achievable goals that reflect your vision for empowered health. We’ll uncover your core values, ensuring your wellness journey is aligned with what truly matters to you.

Nutrition Guidance

Get evidence-based guidance on food choices and cultivate mindful eating practices that are customized to your individual dietary preferences, specific needs, and ultimate goals.

Physical Activity

Like having a personal trainer in your pocket! I design workout plans designed to fit your fitness level and goals. Through joyful movement, I'll prioritize exercises that you enjoy, enhancing both your physical fitness and mental well-being.

High-Tough Support

Enjoy direct access to me as your coach throughout our journey. You'll have the opportunity to connect through regular check-ins, messages, and emails, where you can ask questions, share progress, and discuss any challenges.

BONUS: Client Resource Vault

Gain exclusive access to a digital treasure trove of valuable resources including recipes, workbooks, courses (including Navigating Nutrition), and more! This curated collection empowers you with tools to elevate your health journey beyond our coaching check-ins.

Raise your hand if You’re ready to say goodbye to gimmicks

  • Navigating the health and wellness world can be confusing and overwhelming, especially with conflicting advice everywhere. But fear not – my coaching is grounded in evidence-based health science and established dietary guidelines. You won't need to sift through endless trends and fads. Picture confidently making informed decisions about your health, armed with reliable information that empowers you to prioritize your well-being.

  • You've been your harshest critic due to weight-centric messages, but it's time for self-compassion. Imagine celebrating every step forward, regardless of the number on the scale. My coaching isn't just about talk; it's rooted in powerful behavior change strategies and the science of positive psychology. Visualize cultivating a positive mindset that builds self-confidence and embraces your unique beauty. Picture yourself looking in the mirror with love and appreciation for your body and all that it does for you.

  • Diet culture makes you feel trapped in the cycle of restriction and guilt, but personal autonomy will pull you out. Through my coaching process, you'll reclaim the right to make choices about your body based on what aligns with your core values and what feels best for you. Imagine being so confident in your choices that you're completely unbothered by external expectations.

  • If you've experienced frustration from yo-yo dieting and short-lived results, it's time for a different approach. Imagine adopting habits that prioritize your overall well-being. Here's the secret sauce: true transformation comes from behavior change, something that traditional diet and exercise programs often miss the mark on. It's all about creating habits that carry you forward long after our time working together ends. Because, my friend, the goal is to make health a lifelong commitment, not a temporary fix.

  • Are you tired of navigating the maze of rigid diet rules? Imagine a future where nutrition is about balance, not blind adherence. We don't play the game of 'good' and 'bad' foods. Instead, you'll uncover your own unique needs and be free to make food choices based on your body's cues and preferences rather than adhering to MLM-driven fads.

  • Exercise should have never been about burning off calories or toiling away in the gym – in fact, this narrative completely ignores the foundational benefits of physical activity! Envision a future of body celebration through joyful movement. With my coaching, see yourself letting go of comparison and embracing your body's unique abilities. Picture moving your body in ways that you find fun while improving both physical and mental well-being—no "80-Day Obsession" required.

  • Tired of being told to 'think positive' or 'just do it' and dissociating from your feelings? True positive psychology says that's a big red flag. Real behavior change involves honoring your emotions and developing the skills to overcome challenging times. I'll help you cultivate emotional intelligence, resilience, and inner strength that will carry you forward when life happens (because it will).

Coaching isn't just a nutrition and fitness program – it's a transformative experience that empowers you to embrace your autonomy and take charge of your health.

If you're ready to redefine your relationship with health → I've got the application for you.

"I have been working with Brittany for over a year and I cannot say enough good things. She's an empathetic and caring coach who helps you define your goals and stumbling blocks. It truly is a judgment-free zone! After stepping away from years in an MLM with a heavy diet culture mentality, I did not have a good relationship with either exercise or food. Brittany has helped me tremendously in pivoting from that way of thinking. Through Navigating Nutrition, I have a much better understanding of what my body needs and how to fuel it. Her personalized workout plans have helped me enjoy exercise again. I move my body because I want to not because I have to or because I feel guilty if I don't. "

Kara F.

How It Works

First:

Submit Your Application: It all starts by filling out an application – a vital step to ensure I can meet your needs within my scope of practice.

Embark on the Deep Dive: We'll take a look into your current health, values, and mindset – so I can be sure I am meeting you exactly where you are.

Set Goals and Vision: We create achievable goals that align with your vision of health. Whether it's improving your relationship with food, enjoying joyful movement, or breaking free from diet constraints, your goals will my coaching.

Lay the Foundation

Personalized Training Plans: No more generic workouts. I'll design custom training programs tailored to your fitness level, preferences, and goals, ensuring both effectiveness and enjoyment.

Embrace Nuanced Nutrition: Say goodbye to strict diets and welcome nuanced nutrition guidance. We'll explore eating habits that respect your body's cues and preferences, eliminating 'good' or 'bad' food labels and prioritizing nourishment.

Reprogram your brain: Here's where the magic happens. We concentrate on sustainable behavior changes rooted in scientific principles that will stay with you long after our partnership ends.

Personalized Guidance

Next:

Then:

Dedicated Support: Expect continuous support from me throughout our journey. I'll be your accountability partner, providing guidance and motivation at every turn.

Regular Check-Ins: Weekly check-ins keep us connected, enabling us to track progress, overcome challenges, and fine-tune your plan. Consistent communication will drive your momentum forward.

Celebrate Progress: Each milestone, no matter how small, is worth celebrating. We'll build a positive feedback loop, reinforcing your commitment and recognizing your progress.

Ongoing Support

Finally:

Resource Library Access: I don’t just give you knowledge, I give you the tools to take action. Unlock a client resource library packed with valuable assets, including recipes, workbooks, and my Navigating Nutrition course – all within this digital hub.

Enduring Empowerment: I don’t want to keep you as a lifelong client; I want to empower you to go on and live your life. Throughout our partnership, you'll gain the knowledge and skills needed to independently make informed decisions about your well-being. My mission is to equip you with the tools to thrive long after our we stop working together.

Future Empowerment

“12 weeks ago, I would have said that I knew everything I needed to know about weight loss and how to do it. I would have gone on to say that my problem was 100% me - not motivated enough, not wanting it enough, not working hard enough for it.

Today, I know that the problem is not me. I know I am not a bad person if I eat a cookie, don't measure things in nifty color-coded containers, and don't eat a salad every day. Or worse yet - not allowing myself to eat a full banana because I also want an apple later in the day.”

-Mary C.

If you’ve got Questions, I’ve got answers.

  • Your diet history will be assessed during onboarding, but know my promise of wellbeing beyond weight is very different from what you may have tried in the past. Unlike traditional programs focusing solely on weight loss and quick fixes, my coaching program prioritizes sustainable behavior change and empowers you to cultivate a positive mindset towards whole health. We'll work together to create lasting habits that contribute to your overall health and happiness.

  • My coaching program is rooted in evidence-based practices, personalized guidance, and a deep understanding of the challenges individuals who have been involved in MLMs face. There are A LOT of coaches out there! Some a very good and qualified, however many more are psuedocoaches operating as MLM salespeople. I focus on empowering you to make informed decisions about your health, nurturing body positivity, and celebrating your unique journey. I operate under the strict ethical guidelines of my credentials and I am not here to push products on your or ask you to “join my team.”

  • The duration of the coaching program will vary based on your individual goals and needs. I do require a 3 month minimum commitment upon enrollment to ensure we have enough time together to make changes. After that, you get to choose how long you need to work with me for on a month-to-month basis. For your reference, most of my clients work with me for about 15-20 months.

  • Absolutely! My coaching approach is flexible and tailored to your unique needs. We'll work together to create a nutrition plan that aligns with your dietary preferences, restrictions, and goals.

  • Your well-being is at the forefront of everything I do, and completing an application is a crucial step to ensure that I can provide you with the best possible support within my scope of practice. Here's why I ask you to complete an application:

    Ethical and Legal Considerations: As a health and wellness coach, it's my responsibility to operate within ethical and legal guidelines. Completing an application helps me understand your needs, goals, and potential medical or health considerations that may impact our coaching journey.

    Scope of Practice: While I'm committed to empowering you on your wellness journey, there are certain areas, such as eating disorders or medical nutrition therapy, that fall outside my scope of practice. Completing an application allows me to identify any potential areas where specialized support may be necessary and refer you to qualified professionals if needed.

    Mutual Alignment: The coaching relationship is a partnership, and it's important for both of us align our goals and expectations. Completing the application allows you to express your needs and preferences, ensuring that our coaching journey is a positive and productive experience for you.

    Rest assured that the information you provide in the application is confidential and used solely to make sure our expectations are in alignment before any type of transaction occurs.

  • The physical activity programming I provide is tailored to meet you where you are at - including your available equipment and preferences. Whether you have access to a gym, home equipment, or prefer bodyweight exercises, I'll customize the program accordingly.

  • Not at all. While weight loss can be a part of your wellness journey, my coaching program goes beyond the scale. It's about empowering you to prioritize your overall well-being, develop a positive relationship with your body, and create lasting lifestyle changes that enhance your health and happiness.

"I'm so relieved to have found someone like you who values honesty and authenticity. It's like a breath of fresh air after being bombarded by false promises and quick fixes. Rebuilding my wellness journey after Optavia hasn't been easy, but having someone like you who supports me every step of the way and empowers me to make informed choices has been incredibly empowering."

Emily H.

You made it this far, why don’t you just introduce yourself?

I want to make sure we are a good fit to work together- this is key for YOUR success! Tell me more about who you are and what you are looking to accomplish.