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Intermittent Fasting to Lose Weight: What the Science Says
Health & Wellness, Weight Loss, Nutrition Brittany Morgon 6/5/23 Health & Wellness, Weight Loss, Nutrition Brittany Morgon 6/5/23

Intermittent Fasting to Lose Weight: What the Science Says

Is intermittent fasting a safe and effective tool for weight loss? Here's what science has to say about this popular diet trend, its pros and cons, and how it can fit into your overall health strategy.

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What Does Evidence Based Mean for Good Health?
Health & Wellness, Anti-MLM Brittany Morgon 5/22/23 Health & Wellness, Anti-MLM Brittany Morgon 5/22/23

What Does Evidence Based Mean for Good Health?

Don't fall for the latest trendy MLM fad diet - find out why evidence-based nutrition and fitness coaching are so important in creating lasting health improvements. Get the facts now with this must-read guide.

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I’m more qualified to be the Secretary of Health and Human Services than RFK Jr. is - and I am not qualified to be the Secretary of Health and Human Services. Read that again. RFK Jr. isn’t a health professional. He doesn’t ha
You’ve got it ass-backwards. Motivation isn’t something you wait for – it’s something you CREATE through action. You don’t need more motivation – you need a clear plan to take action. Why? Because waiting for mo
Listen up, y’all. Breaking bad habits isn’t just about trying harder. If sheer willpower was the answer, you’d be done by now. The hard truth? 1️⃣ You’re relying on motivation when you should be building systems. 2️⃣ You&

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