Don’t Waste Your Money! A Make Wellness Review

If you’re thinking about dropping over $400 a month on Proprietary Bioactive Precision Peptides™ to “make magic happen,” hold that thought; let’s take a step back and look at the bigger picture.

What do you get when you combine questionable science, a flashy new MLM company, and a founder’s fee disguised as product purchases? Something like Make Wellness.

I’m a board-certified health and wellness coach, and after spending way too much time digging into this company, their products, and their practices (you’re welcome), I’ve got some serious concerns to share.

Make Wellness isn’t the groundbreaking health revolution it claims to be. Instead, it’s a mix of bad science, sky-high prices, and classic MLM drama wrapped in a shiny marketing bow.

Grab your coffee - and let’s get into it.

Table of Contents

What Is Make Wellness? 

Make Wellness launched as a flashy multilevel marketing company (MLM) in August 2024, aiming to “make wellness” in your life - whether that’s in your health, finances, or confidence.

However, it's important to be skeptical about the efficacy of these supplements, as claims made by a sales rep may not always be backed by solid evidence.

It was co-founded by Justin Prince (former Modere top earner and current lawsuit veteran) and Truman Hunt (formerly CEO of Nu Skin - yes, the same Nu Skin hit with fines after pyramid scheme allegations).

The core of what they offer? Supplements loaded with their so-called Proprietary Bioactive Precision Peptides™.

Sounds fancy, right? We’ll unpack that later.

I rolled up my sleeves (yes, figuratively, but it’s a vibe) and took a closer look at their product line.

At a glance, it all sounds impressive. Each product’s pitch feels tailored to our collective pursuit of aging better, feeling energized, and looking fit without chugging 17 cups of coffee or surviving on rabbit food. 

But, and this is a big but, do the claims hold up under scientific scrutiny?

It's important to critically evaluate the wellness claims made by companies like Make Wellness. The marketing tactics and product assertions often lack verifiable evidence, raising skepticism about the scientific backing and integrity of their compensation plan.

Here’s the 30,000-foot view of Make Wellness’s product lineup:

• FIT ($119.99): Touted for muscle recovery, strength recovery, and “healthy aging” with ingredients like PeptiStrong™ PLUS and Metabolic Matrix.

• Lean ($89.99): A weight-management capsule starring Apticurb Trimfast Complex™, promising appetite-cuing benefits and better metabolic health.

• Energized ($79.99): Claims to fuel “clean, sustained energy” with Fatigue Fighter Peptides™, ginseng, and whole coffee fruit extract. No jitters, no crash - or so Make Wellness says.

• Hydrated ($49.99): A hydration formula starring SolarSea™ Sport AC, glycine, and coconut water powder, promising improved mineral balance, better recovery, and enhanced wellness.

• Focused ($59.99): CogniFocus™ Power Blend and Lutemax Brain dominate here, targeted toward mental clarity, focus, and reduced brain fog.

The Science Behind the ‘Proprietary Bioactive Precision Peptides’ (Or Lack Thereof) 

Here’s where Make Wellness insists they’re different. Their Proprietary Bioactive Precision Peptides™ are marketed as natural, bioactive, and scientifically proven to target specific health outcomes by directing cellular pathways. Except… where is the actual science?

The company’s so-called “Science” page on its website is essentially a glorified sales pitch. There are no links to credible clinical studies, just buzzwords like “metabolic matrix technology” and “apticurb trimfast complex™.” 

If these phrases are making your head spin, it’s not just you. It is a classic MLM strategy to sell confusion as innovation.

What Are Peptides, Anyway? 

Peptides are chains of amino acids, which are what make up strands of proteins. Your body already produces them when it digests protein.

You may also know them by other names, like collagen - another popular peptide supplement.

Many companies market these peptides as a solution to age-related decline, claiming they combat the physiological effects of aging by facilitating cellular regeneration and promoting youthful vitality.

According to Make Wellness, peptides are supposed to boost protein synthesis, meaning they help your muscles recover and rebuild faster after a workout. Sounds great, right?

Well, sort of.

While there’s some promising evidence that bioactive peptides can support muscle recovery, the studies Make Wellness relies on are, let’s just say, less-than-groundbreaking.

We’re talking small sample sizes, company-funded research, and not enough scientific rigor to make us fully buy in.

Supplementing with peptides is like supplementing with collagen. Both are just pieces of protein. Why pay more for pieces when you can have the whole protein for less?

The bottom line is if you’re already getting enough protein in your diet, there’s no need to spend money on overpriced peptide supplements.

Instead of throwing your hard-earned cash at Make Wellness, focus on whole, high-protein foods like lean meats, eggs, fish, soy, or dairy - sources of bioactive peptides that don’t come with MLM baggage.

And if you want to be supplementing, any whey protein powder is still the gold standard and at a fraction of the cost.

Now, onto the juicy part - breaking each product down.

Make Wellness FIT

Make Wellness’s FIT formula promises big things: faster muscle recovery, reduced fatigue, and optimized protein synthesis. While we’ve already examined the role of Proprietary Bioactive Precision Peptides™ (PeptiStrong™ PLUS), let’s shift focus to the other claims - NAD+ support and methylation.

The NAD+ Hype – Real Boost or Just Buzz? 

A big selling point for FIT is its promise to boost NAD+ levels. If you’ve seen “NAD+” splashed across every other wellness website and blog lately, you’ll know it’s hailed as a miracle molecule for cellular energy and healthy aging.

NAD+ is short for Nicotinamide adenine dinucleotide (try saying that three times fast). It’s a coenzyme that plays a huge role in your body, helping with metabolism, energy production, and even DNA repair. Who wouldn’t want more of that?

But here’s the kicker: research supporting the effectiveness of oral NAD+ boosters is shaky. While some preliminary studies suggest potential benefits, most of what we know comes from animal models or small-scale human trials. 

The science hasn’t yet caught up with the sweeping claims of “better recovery” and “anti-aging” that brands like Make Wellness love to slap on their marketing.

So while NAD+ might be the future, right now it is just a buzzword.

​​Methylation Support – What Does That Even Mean? 

FIT also touts its “methylated B vitamins” as a key feature. Methylation is a process in your body that’s crucial for DNA repair, detoxification, and energy production.

If your methylation pathways aren’t working properly, it can lead to fatigue and other health issues.  By including methylated B vitamins (the active forms your body can use right away), FIT may help support this process.

But for most people, a balanced diet already provides enough B vitamins to keep things running smoothly.  Unless you know you have a specific deficiency or a condition like an MTHFR mutation (which makes methylation less efficient), the added B vitamins might not make a noticeable difference.

With over 20,000% (yes, you read that right - TWENTY THOUSAND) of your daily value in B vitamins, it really makes you wonder - does methylation even matter at this point?

Or are they just cramming so much B-12 into you that you’re essentially paying for what those of us in the industry cheekily call “expensive pee”?

What About the Rest? 

FIT’s formula also includes magnesium glycinate (great for muscle relaxation and recovery), vitamin D (essential for bone health and immune function), and natural caffeine from green coffee bean extract (for that energy kick). 

These are solid, well-researched active ingredients that could complement an active lifestyle.

But again, they’re not exactly groundbreaking if you’re already covering your bases with a good diet and multivitamin, and FIT is far more expensive than just supplementing with these things individually as needed.

Is FIT Worth the Hype (and the Price)? 

Here’s where it gets tricky. If you’re already crushing your protein intake with whey, casein, or a well-balanced diet (which you should be focusing on as your foundation), FIT feels like an unnecessary add-on.

Sure, it’s convenient and comes with some interesting ingredients, but at $119.99 a pop? That’s hard to justify for what’s essentially a “nice to have” rather than a “need to have.”

Sticking to the tried-and-true basics like whole foods, proper protein intake, and solid recovery habits will give you all the muscle-repair power you need, without draining your wallet.

Make Wellness LEAN

Lean promises to help curb cravings and boost metabolic wellness, thanks to its Apticurb Trimfast Complex™. Sounds like the next big thing in weight management, but does the science hold up? Let’s take a closer look.

Muscle plays a crucial role in the human body, comprising about 35% of total body weight and significantly contributing to movement and daily activities. Increasing muscle mass also offers health benefits, including reducing mortality rates.

Apticurb Trimfast Complex™ – The Craving Crusher?

The star of Lean is its Apticurb Trimfast Complex™, a mix of grapefruit extract, orange extract, guarana extract, and saccharomyces cerevisiae peptide hydrolysate.

The idea is that this blend suppresses appetite and supports metabolism.

• Grapefruit Extract: Grapefruit has long been associated with weight loss, due to compounds like naringenin that may regulate blood sugar or boost metabolism. However, human studies are limited and inconsistent, so don’t count on it for significant results.

• Orange Extract: Often marketed for its antioxidant and fat-burning properties, but again, the research is thin and mostly based on lab or animal studies.

• Guarana Extract: A natural source of caffeine, guarana may help suppress appetite and provide a small metabolic boost. But the effects are short-lived and won’t make much difference if you’re already consuming caffeine from other sources.

The Science of Appetite Control

Weight management isn’t about one magic ingredient, or a combination of any ingredients - it’s influenced by hormones like ghrelin and leptin, brain signals, and a variety of complex lifestyle factors.

Without a consistent caloric deficit and lifestyle changes, weight loss will not happen regardless of what supplements you take.

Supplements like Lean often market themselves to shortcut this complex balance but rarely address root causes like stress, poor sleep, or emotional eating.

Companies have been pushing this narrative for decades and I’m so over it.

Is Lean Worth It?

At $89.99, Lean makes big promises, but the science behind its ingredients doesn’t deliver - at all. I’m calling it what it is - an expensive placebo.

If you’re serious about weight management, focus on the basics: balanced eating, regular exercise, good sleep, and sustainable habits. No supplement can replace the power of a healthy lifestyle.

Make Wellness ENERGIZED

We all want more energy without the crash, right? That’s where products like Energized come in, promising steady fuel with natural caffeine and adaptogens like ginseng. 

Ginseng – The Fatigue Fighter? 

Energized leans on ginseng as a key ingredient, often touted for its adaptogenic properties, meaning it helps your body adapt to stress and fight fatigue. Ginseng is also thought to improve energy levels, mental function and stamina.

Research shows that ginseng can improve cognitive function by a teeny tiny amount, but its effectiveness depends on the right dosage and the research behind the rest of the clams don’t hold up.

Natural Caffeine – Smooth Energy or Just Another Buzz? 

Energized uses natural caffeine from green coffee bean extract, which supposedly offers a smoother energy boost compared to synthetic caffeine used in energy drinks.

The idea is that this slow-release caffeine avoids the jitters and harsh crash. This sounds great in theory, and studies suggest green coffee bean extract may have antioxidant benefits too. 

Caffeine is still caffeine.

Whether it’s natural or not, too much can still leave you wired, sleepless, or dependent. Plus, if you’re already drinking coffee or tea, adding more caffeine into the mix might not do you any favors. 

If you’re dealing with true fatigue, relying on caffeine - even natural caffeine - is more like slapping a band-aid on the issue.

Real energy comes from addressing the root causes: sleep, hydration, nutrient deficiencies, and stress management. Without tackling those, products like this might give a temporary boost, but they’re not fixing the long-term problem. 

Is Energized Worth It? 

There’s nothing wildly groundbreaking here. The combination of ginseng and natural caffeine may offer a steady energy boost, but the lack of transparency on ingredient amounts makes it tough to judge its true effectiveness.

At its core, Energized feels like an elevated alternative to energy drinks - but not much more than that. 

If you're someone who already eats well, hydrates properly, and gets decent sleep, Energized might be a nice-to-have for an occasional pick-me-up. But if you’re looking for a solution to chronic fatigue or long-lasting energy, this isn’t it.

Stick to the basics: better sleep, whole foods, and lifestyle changes. Those will take you further than any trendy energy product ever will.

Make Wellness HYDRATED

Make Wellness’s Hydrated formula claims to redefine your hydration game, promising improved mineral balance, better recovery, and overall enhanced wellness. With ingredients like SolarSea™ Sport AC, glycine, and coconut water powder, it sounds like an upgrade to your average glass of water. But let’s be real - hydration isn’t rocket science. So, is this $49.99 formula worth it, or is it just dressed-up H2O?

SolarSea™ Sport AC – Ionic Minerals, but Do You Need Them?

The standout feature is SolarSea™ Sport AC, an ionic mineral complex designed to enhance hydration by restoring electrolytes. Paired with powdered coconut water, it supposedly offers a powerful combination for optimal rehydration. 

Electrolytes like sodium, magnesium, and potassium are critical for muscle function, nerve signaling, and fluid balance. Make Wellness leans on the narrative that modern diets leave us mineral-deficient and that their premium blend can restore what’s missing.

For most people, a balanced diet already provides sufficient electrolytes, especially if you’re eating whole foods and staying hydrated. Sure, athletes or heavy sweaters might need extra replenishment, but even then, standard oral rehydration solution (ORS) - and for a fraction of the price. WIth so many higher quality options available, SolarSea™ feels overblown.

Glycine – The Recovery Amino Acid?

Glycine, an amino acid included in the Hydrated formula, is often praised for its role in collagen production, sleep improvement, and reducing inflammation. 

While it’s true that glycine has potential health benefits, the doses required for meaningful impact (typically 3-5 grams daily) are much higher than what’s likely included in this blend. 

Without transparency on the exact quantity, it’s hard to gauge if Hydrated delivers enough glycine to make a difference - or if it’s just there for label appeal.

Is This Really Innovation?

Make Wellness keeps its claims vague, hinting at hydration optimization without offering much in the way of groundbreaking science. 

Personalized hydration is important, but for the vast majority of people, staying hydrated is as simple as drinking water and maybe adding a pinch of salt or squeezing in some lemon juice for flavor and trace minerals. 

The “benefits” of Hydrated feel like common sense repackaged with a shiny price tag.

The Verdict – Save Your Money

At $49.99, Hydrated feels more like a marketing exercise than a hydration revolution. Unless you’re someone with very specific hydration needs (think extreme endurance athletes), this formula isn’t bringing enough to the table to justify its cost.

Sometimes, good old-fashioned water is all the wellness you need.

Make Wellness FOCUSED

FOCUSED promises to sharpen your mind, boost memory, and reduce mental fatigue with its blend of nootropics and other brain-supporting ingredients. Aimed at busy professionals, students, and anyone glued to their screens, it sounds like the perfect antidote to brain fog.

The Nootropic Lineup – Brain Food or Just Filler? 

FOCUSED leans on a mix of familiar nootropic ingredients like bacopa monnieri, ginkgo, and phosphatidylserine, which are said to support neurotransmitter function, memory, and focus. 

While these ingredients have been researched, the results are mixed. 

Bacopa, for example, shows some promise for memory improvement over time, but it typically requires weeks of consistent use to see any noticeable effects. 

Then there’s lutein and zeaxanthin (Lutemax Brain), which are great for reducing eye strain and combating blue light exposure. This is a nice touch for anyone spending long hours staring at screens. But as a standalone feature, it feels more like a gimmick than a game-changer for cognitive performance. 

Does It Actually Work? 

For someone under constant stress, sleep-deprived, or running on fumes, FOCUSED might provide a small mental lift. 

But let’s be honest - no pill is going to outwork the basics like good sleep, regular exercise, and a balanced diet. The improvements you’ll get from FOCUSED are likely to be marginal at best, especially if you’re already taking care of your mental and physical health. 

The Drawbacks 

At $59.99, FOCUSED isn’t cheap. For that price, you’re essentially paying for a handful of ingredients that are widely available in whole foods or other, more affordable, supplements. 

Plus, the effects of nootropics can be highly individual, so there’s no guarantee it’ll work for everyone. 

Is FOCUSED Worth It? 

If you’re juggling a chaotic schedule and looking for a small mental edge, FOCUSED might be worth a try. But don’t expect miracles - this supplement won’t replace the fundamentals of proper sleep, nutrition, and stress management. 

For most people, those basics will do more to improve focus and memory than any fancy capsule.

Make Wellness CALM 

CALM from Make Wellness markets itself as a stress-busting, cortisol-lowering, relaxation-promoting miracle in a stick pack. But a closer look at the evidence and formulation reveals more marketing hype than substance. 

While it includes some well-known ingredients like Ashwagandha, Lemon Balm, GABA, and L-Theanine, the lack of transparency around dosing raises major red flags - and undermines its credibility as an effective product.

Ashwagandha and GABA – Relaxation in a Stick?

Ashwagandha is an herb that's often used for its stress-reducing properties. Small studies have shown  that it can increase testosterone levels, but more research is needed to back any of its other claims.

CALM fails to disclose its dosage, making it impossible to know if you’re getting a therapeutic amount or just enough to justify a claim on the label. Without this critical detail, the inclusion of Ashwagandha is more of a marketing tactic than a guarantee of results.

GABA is a neurotransmitter that is involved in stress and anxiety. It is thought to work by reducing the activity of neurons in the brain. However, there is no scientific evidence to support that supplementing with GABA has any effect on stress or anxiety. 

Is CALM Worth It? 

In short, no. CALM’s ingredient list is disappointing at first glance, then the lack of dosing transparency is a dealbreaker. 

Without knowing how much of each ingredient you’re getting, there’s no way to determine if the product is effective, safe, - or if it’s just another overpriced supplement.

If you’re serious about managing stress, there are research backed strategies like regular exercise, mindfulness practices, and proper sleep that can physiologically change your body’s response to stressors.

CALM might appeal to those willing to pay for convenience, but it’s unlikely to deliver meaningful results. 

The Problem with Their Products 

Make Wellness’s products don’t just lack scientific backing; they’re also outrageously overpriced. 

Supplements shouldn’t cost more than groceries. 

And worse, their “benefits” are things you can easily achieve with adequate nutrition and a healthy lifestyle. 

Here’s what you actually need for better health:

• Adequate protein intake from whole foods like chicken, fish, legumes, eggs, and soy. 

• Regular exercise, which supports muscle recovery and reduces inflammation. 

• Hydration and quality sleep, because duh. 

Notice what’s missing? Peptides packaged in dubious, overhyped supplements. 

For products that are so overpriced, you might expect them to at least be safe. Aside from the general risk of using unregulated supplements, the high doses of caffeine and certain vitamins should raise eyebrows.

The harsh truth, my friend, is that no supplement - or magical peptide for that matter - is a substitute for a solid diet, exercise, and adequate sleep. 

If Make Wellness products make you feel better, it’s likely placebo (or the caffeine buzz). The claims of “precision peptides” might sound groundbreaking, but they’re little more than a buzzword-fueled gimmick. 

Enter the MLM Red Flags 

We can’t discuss a company like Make Wellness without addressing the elephant in the room: multi-level marketing. It’s the business model nobody asked for. Here’s the reality. The MLM model is inherently flawed. It rewards recruitment over retail sales, which is why so many reps end up with garages full of unsold inventory.

In contrast, a vibrant community can provide a space for individuals to engage with one another, focusing on growth, connection, and overall well-being.

You know that one thing MLM reps always cling to, like it’s their last badge of moral high ground? “At least it’s not a pyramid scheme!” Well, turns out… this time, it actually was.

A review of Make Wellness reveals that their supplements lack scientific backing, and their marketing practices are dubious. Potential customers should be wary of unregulated products and the company's health assertions.

Make Wellness Might Not Be an MLM (It Might Be a Pyramid Scheme)

During the prelaunch phase of the company, participants were heavily encouraged - some might say pressured - to recruit as many people as possible before any products were even available to purchase. 

The company offered “Founders Boxes” priced at a whopping $500. Affiliates who chose not to buy these boxes were at a clear disadvantage, finding themselves stuck lower on the pyramid-like hierarchy.

Although Make Wellness has since dropped the requirement to buy in order to join, the structure still punishes those who don’t spend. 

If you don’t buy, you’ll have to wait weeks before you’re even allowed to sell products - putting you far behind those who paid up. Sound familiar? It’s the classic pay-to-play model.

The FTC’s guidelines make it pretty clear that this type of structure fits the definition of a pyramid scheme. 

The company might dress it up as a wellness business, but penalizing people for not spending money upfront while rewarding customer recruitment over actual product sales?

That’s Pyramid Scheme 101. Let’s call it what it is.

The price to join Make Wellness isn’t just financial - it’s emotional too. The MLM model thrives on false hope and exploitation, locking participants into cycles of buying, selling, and recruiting with little payoff. 

For those of you currently stuck in this system? There’s no shame. It’s easy to fall for polished pitches and charismatic leaders.

 If you’re in an MLM - and feeling trapped - download my Exit MLM Guide for FREE (I don't even ask for your email address). It’ll help you figure out your next steps. 

Final Verdict 

In my opinion, Make Wellness is a hard pass. Their products are excessively priced, the science behind their peptides is laughable, and their shady MLM tactics mirror the pyramid schemes that came before them. 

If you’re serious about improving your health, here’s the best advice I can give:

• Focus on whole, nutrient-dense foods.  

• Build sustainable habits like regular exercise, sleep hygiene, and stress management. 

• Consult with a credentialed health professional instead of trusting MLM sales pitches. 

Don’t get stuck paying for overpriced promises that don’t deliver.

You deserve better. 

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