Best Pre Workout Comparable To Beachbody Energize

Beachbody is a well-known company that produces fitness programs and supplements. One of their most popular supplements is Beachbody Energize, a pre-workout drink designed to give you energy to do your workouts.

However, Beachbody's Energize pre-workout is not without its problems. This pre-workout has a lot of controversy, coming from an MLM company. If you're looking for an anti-MLM alternative to the Team Beachbody Performance Energize pre-workout drink, there are plenty of options available.

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Is a pre-workout drink necessary for a good workout?

Pre-workout supplements aren't without merit. They can help you have more energy for your workout, which can lead to better exercise performance. However, they're not necessary. There are plenty of people who have great workouts without any sort of supplement.

How a pre-workout supplement works is by giving you an energy boost. Caffeine is the most common ingredient in these supplements, and it's also one of the most effective.

Some people may just drink coffee for the energy boost they need, however pre-workouts can include other beneficial ingredients for working out. Ingredients like beta-alanine and Creatine can also help with energy production and reducing exercise induced muscle fatigue.

Essentially, pre-workout supplements are like energy drinks however many are formulated with ingredients specifically proven to enhance muscular endurance and muscle power output.

Choosing to take pre-workout is a question of personal preference. Some people feel they need it to get through their workout, while others find it's not necessary.

Many people are wary of drinking too much caffeine or don't like the way other ingredients make them feel. While a pre-workout supplement is not necessary, it certainly can improve your workout performance if you find a formulation you enjoy using.

Beachbody Energize Label & Ingredients

The Beachbody Energize supplement is designed to give you a big energy boost and improve your workout performance. It is a fairly standard pre-workout label.

As with most MLM companies, their products aren't bringing anything revolutionary to the market. Beachbody Energize seems like a comparable product to others on the market.

If anything Beachbody Energize is lacking in the dosing of key ingredients making it a fairly over priced pre-workout.

What ingredients are in beachbody energize?

The ingredients in Beachbody Energize are caffeine, quercetin, beta-alanine. These ingredients are all fairly standard in a pre-workout formula.

Caffeine is a stimulant that can help you feel more alert and energized.  It's the most common ingredient in pre-workout supplements.

Quercetin is an bioflavonoid that, in theory, should improve endurance performance and oxygen consumption (VO2 Max). However, the research supporting that theory is weak. 

Beta-alanine is an amino acid that can improve athletic performance and delay muscle fatigue during your workout. It also can help prevent muscle soreness after intense workouts.

Beachbody Energize also has a small amount of electrolytes in its pre-workout formula. Magnesium, sodium, and potassium are minerals that help regulate the body's fluid balance. These electrolytes are also essential for muscle contractions and nerve impulses in your workouts.

Finally, the Beachbody Energize pre-workout formula has some added sugar, which can help with the absorption of the electrolytes as well as citric acid, sweeteners, and flavorings.

Does Beachbody's Energize have side effects?

The most common side effect of pre-workout supplements is jitters and anxiety. This is due to the caffeine content in most pre-workouts.

If you are sensitive to caffeine, it's best to start with a lower dose or avoid pre-workout supplements altogether. Other side effects may include upset stomach, nausea, and diarrhea.

Beta-alanine can also cause a tingling sensation on the skin, known as paresthesia. This is usually not painful, but can be annoying for some people.

If you have any medical conditions or take medication, it's always best to speak to a doctor before taking a pre-workout supplement. This is because some ingredients may interact with medication.

Why you should avoid Beachbody Pre-Workout 

Beachbody has recently become the topic of controversy: notably for being an MLM company. MLM stands for multi-level marketing, and it's a direct selling business model in which distributors make money by selling products and recruiting other people to sell products.

MLMs are known for being predatory, and using deceptive marketing to socially exploit consumers. Recently, more and more people have been speaking out against MLMs like Beachbody.

As the anti-MLM movement grows, people are looking to replace the MLM products they use the most with more ethical dupes.

Beachbody is a prime example of a company that uses these social exploitation practices and because of this, Beachbody Energize dupes are one of my most requested topics!

Is the Beachbody pre-workout supplement worth it?

At the time of writing, Beachbody's Energize retailed for $49.95 for a 40-serving tub or 32 single serve packets. It comes in a lemon flavor, as well as fruit punch, and mixed berry. The price is on the high end for what is a standard pre-workout supplement.

As far as whether the Beachbody Energize supplement is worth it, that's a question of personal preference. If you feel you need a pre-workout supplement to get through your workout, then this could be a good option for you.

However, there are many other options available that have similar ingredients, are more affordable, and are more ethical. So, if you're looking for an alternative to Beachbody Energize, here are our top 5 picks for the best pre workouts on the market.

Beachbody Energize Alternative pre-workouts

Alani Nu Pre-Workout

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The Alani Nu Pre-Workout has the simplest ingredient list of all the supplements recommended in this pre-workout review.

The active ingredients in Alani Nu's pre-workout are L-Citrulline, beta-alanine, L-Tyrosine, and caffeine.

L-citrulline is an amino acid that can improve blood flow to the muscles as well as reduce muscle fatigue. This allows you to have longer or more intense workouts.

L-Tyrosine is an amino acid that can sharpen focus and cognitive function. It has also been shown to improve exercise performance by increasing endurance and energy in workouts.

One scoop of Alani Nu Pre-Workout has 200mg of caffeine compared to the 100mg in a serving of Beachbody Energize.

This pre-workout comes in several flavors including Hawaiian Shaved Ice, Pineapple, and my personal favorite: Mimosa.

Legion Pulse Pre-Workout

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Legion Pulse is a pre-workout supplement that contains L-citrulline malate, beta-alanine, betaine anhydrous, caffeine, L-theanine, and Alpha-GPC.

Betaine anyhdrous is a compound that can improve power output and exercise performance. It is often compared to creatine because it pulls water into the muscle cells to improve muscle contractions and protein synthesis.

Alpha-GPC is a nootropic that can improve mental focus and cognitive function in your workouts.

One scoop of Legion Pulse has 350mg of caffeine, which is more than triple that of Beachbody Energize and the highest level of caffeine in all the pre-workouts listed here today.

However, the L-theanine in Legion Pulse can offset the jitters and anxiety that can come with high levels of caffeine.

Additionally, Legion pulse does come in an uncaffeinated version if you are looking for a stimulant-free pre-workout drink.

Legion Pulse pre-workout comes in over a dozen flavors including blood orange, fruit punch, and frosted cranberry.

PEScience Prolific Pre-Workout

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PEScience's Prolific pre-workout formula is a little bit different in that instead of relying on a heavy dose of caffeine, they include more cognitive boosting nootropic ingredients to sharpen focus in the gym.

This is not a caffeine-free pre-workout. There is still 160mg per scoop which is the closest caffeine dose to Beachbody Performance Energize.

Their active ingredients include the standard L-citrulline, betaine anhydrous, and L-theanine. This is in addition to their nootropic ingredients which include taurine, citicoline, rhodora roses root extract, and coffee fruit extract.

PEScience Prolific pre-workout comes in multiple flavors including cotton candy, mango splash, and sour peach candy.

Optimum Nutrition Pre-Workout

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The Optimum Nutrition Gold Standard pre-workout is a classic in the supplement world. Simple, affordable, and effective.

Their ingredient list looks more like that of an energy drink, with a mix of B-vitamins and caffeine. However, there are some workout performance specific ingredients added in as well.

Creatine monohydrate, beta-alanine, L-citrulline, L-carnitine, and L-tyrosine all make the label as standard pre-workout ingredients.

Creatine is an interesting ingredient here. It is the most researched supplement on the market that has been shown to improve strength, increase muscle mass, and reduce muscle fatigue.

Many people take a pre-workout and a creatine supplement, but this combines them into one.

This pre-workout contains 175mg of caffeine per scoop compared to the 100mg in energize.

The Optimum Nutrition Gold Standard pre-workout comes in several flavors including watermelon, fruit punch, and blueberry lemonade.

Enhanced Performance Nutrition Ballistic Pre-Workout

Last but certainly not least, is what I currently reach for before an intense workout: EPN's Ballistic pre-workout.

Enhanced Performance Nutrition's Ballistic pre-workout has a standard formulation including citrulline malate, beta alanine, and caffeine. They also include choline bitartrate, teacrine, dicaffeine malate, and hordenine HCL.

Choline bitartrate is a compound that can improve focus and cognitive function. It also helps to improve muscle contractions, encouraging faster muscle growth.

Teacrine is an energy boosting ingredient, similar to caffeine, that can improve mental clarity, motivation, and cognitive function.

Dicaffeine malate is a slow release form of caffeine that can provide sustained energy without the same crash as caffeine anhydrous. This helps to improve endurance in your workouts.

Hordenine HCL is another stimulant that can help to delay fatigue and increase power output in intense workouts.

This pre-workout has 200mg of caffeine. You would need two scoops of Beachbody Performance Energize pre workout to get the same amount. EPN's Ballistic pre-workout comes in four flavors: skittles, sour gummy worms, blue razz, and peach rings.

Because I am partnered with EPN, I have a discount code  for you to use to receive 10% off your purchase: CBM10.

Which Pre-Workout Is Best For You?

It really depends on what you are looking to get out of a pre-workout. Each of these recommendations has slightly different ingredients to perform different functions. Some that might appeal to you more than others.

Do you want a pre-workout with nootropics for extra focus? PEScience's Prolific is a great option.

Do you want a classic pre-workout supplement? Optimum Nutrition's Gold Standard pre-workout is simple, effective, and affordable so you can push harder in your workouts.

In that same boat, Alani Nu is a simple formulation that tastes great and with all the ingredients at the recommended dosage.

Looking for increased energy for intense exercise performance? Legion Pulse is loaded with caffeine and EPN's Ballistic has alternative stimulants designed to improve workout endurance.

No matter which pre-workout you choose, make sure you are staying hydrated and taking breaks when needed. Pre-workouts are designed to give you an extra edge, not replace proper nutrition and training.

Conclusion

There you have it! These are the best Beachbody Performance Energize dupes on the market today. Whether you are looking for a stimulant-free pre-workout or one with a little extra kick, there is an option for you. Be sure to check out

There are many great alternatives to Beachbody Energize, and we've listed some of our favorites above. When it comes to pre-workout supplements, it's important to find one that works for you.

If you're looking for an alternative to Beachbody Energize, be sure to check out the products we've listed above. We're confident you'll find one that fits your needs!

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